Prostate Health

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Importance of Prostate Care

The prostate is a small gland that is part of the male reproductive system, below the bladder and in front of the rectum. It helps in the production of semen. Taking care of your prostate is something that becomes even more important with age, especially for men over 60. Yet, many remain unaware of what the prostate is, what it is for and what they can do to promote prostate health.

Prostate Problems

One of the more common problems that men face is an enlarged prostate. It is estimated that eight out of 10 eventually develop this condition. As men age, the prostate can grow in size. As the prostate surrounds part of the urethra, an enlarged prostate can put pressure on the urethra and lead to symptoms including the feeling that the bladder is not empty after urination, a weak urinary stream, the need to start and stop while urinating, and discomfort or strain while urination.

When serious enough, doctors could recommend medication or surgery. That being said, simple lifestyle changes such as changing your diet and exercise can help your symptoms and as you know, we at nCapsulate advocate as natural an approach as possible.

Prostate Cancer

Another more serious problem that may arise is prostate cancer. More than 500,000 men are diagnosed with prostate cancer each year. The symptoms of prostate cancer are largely similar to that of the enlarged prostate but with more serious eventual consequences, and it is suggested that the hormones and influences that cause enlarged prostates may also be responsible for developing prostate cancer. A number of vitamins and trace elements have been found to have an inverse association with prostate cancer risk. Vitamin D, Vitamin E, saw palmetto, lycopene, selenium and zinc have been found to offer some protection against prostate cancer by inhibiting the spread and reproduction of cancer cells in our body, among others. For the many of us who do not get sufficient amount of these nutrients from our normal diet and sun exposure or who are showing signs of prostate health problems, we strongly recommend that you supplement your diet with high quality prostate health enhancing supplements.

Quality Natural Prostate Supplements from a Trusted Source

The prostate is an often overlooked, but important organ that needs to be taken care of by all men, regardless of age, to protect your reproductive and urinary systems, and hence safeguard their overall health. We have a selection of natural, high quality nutritional supplements specifically formulated for men with prostate concerns on this page.